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@Home and Class Format Details

@Home

H1 - Pilates 1
H2 - Pilates 2
H3 - Ballet 1
H4 - Weights
H5 - Sliding Discs 2
H6 - Stretch
H7 - Band 3
H8 - Ballet 2
H9 - Band 1
H10 - Band 2
H11 - Pilates 3
H12 - Pilates 4
H13 - Pilates 5
H14 - Sliding Discs 1
H15 - Ball 1
H16 - Ball 2

 

Class Formats

C2A - Back Extension
C2B - Boxing
C2C - Fitness First A
C2D - Inner Thigh Jump
C2E - Plie
C2F - Retire Ballet
C2G - Rotation
C2H - Single Leg
C2I - Ski Prep
C2J - Tendu
.
Advanced Course Formats
Ball and Elastic - C2K - Level 1 Toe Tap Series
Discs - C2L - Sliding Disc Scooter
Discs - C3HH - Freestyle Sliding Discs
LoopBand - C2O - Loop and Ball
Freestyle - C2Z - No Barre Series
Freestyle - C3AA - Optional Freestyle
Freestyle - C3II - Freestyle Chair
Certified Receive C2B and C2D

 

VIP Formats

20180601 - M2M - Cardio Boxing
20180801 - M2N - Slide and Glide
20181001 - M2O - Loop and Ball
20181201 - M2P - Playful Elastic
20190201 - M2Q - Low Impact Slider
20190401 - M2R - Love Our Ball
20190601 - M2S - Weights & Sliders
20190801 - M2T - Low Impact Ball
20191001 - M2U - Upper Body Endurance
20191201 - M2V - Simply Sliding
20200201 - M2W - Marching Cardio
20200401 - M2Y - Reverse Series
20200601 - M2Z - No Barre Series
20200801 - M3AA - Optional Freestyle
20201001 - M3BB - All About Elastics
20201201 - M3CC - Strength and Endurance
20210201 - M3DD - Athletic
20210401 - M3EE - Elastic Arm
20210601 - M3FF - Waiter Arms
20210801 - M3GG - Hover Freestyle
20210801 - M3HH - Freestyle Sliding Discs (NOT VIP)
20210801 - M3II - Freestyle Chair (NOT VIP)
20211001 - M3JJ - Leg Endurance
20211201 - M3KK - Loading
20220201 - M3LL - Tempo Attack
20220401 - M3MM - The Band
20220601 - M3NN - The Ball
20220801 - M3OO - Fun with Weights
20221001 - M3PP - Loop, Ball and Band
20221201 - M3QQ - Slider and Band
20221201 - M3RR - Wonderful Weights
20230201 - M3SS - Fun with Props
20230401 - M3TT - Working with Resistance
20230601 - M3UU - Star Jump
20230801 - M3VV - Curtsy with Sliders
20231001 - M3WW - Ball Work
20231201 - M3XX - Sliders with Resistance
20240201 - M3YY - Ankle Stability
20240401 - M3ZZ - Fun Ball
20240601 - M4AA - Resistance Workout
20240801 - M4BB - Unstable Base
20240801 - M4CC - Loving The Elastic

 

PILATES ARC

202108 - PA1 - Pilates Arc 1
202108 - PA2 - Pilates Arc 2
202108 - PA3 - Pilates Arc 3
202108 - PAR - Pilates Arc Reformer