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Barre Attack

@HOME - Ballet 2 - Tone & Balance (25:49)

$4.99
@HOME - Ballet 2 - Tone & Balance (25:49)
  • DESCRIPTION

    STYLE: Barre Attack - Ballet

    LENGTH: 25:49 minutes

    EQUIPMENT: Chair, Mat (shop equipment)

    FOCUS:
    Super charged full bodied workout, challenging balance and symmetry throughout the entire body.

    GREAT FOR: 
    Shaping and forming the body while aligning any imbalances.

    MATCH WITH:
    Pilates 1 or Pilates 3

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