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Barre Attack

@HOME - Band 1 - Posture, Legs & Core (26:02)

$4.99
@HOME - Band 1 - Posture, Legs & Core (26:02)
  • DESCRIPTION

    STYLE: Barre Attack - Band

    LENGTH: 26:02 minutes

    EQUIPMENT: Chair, Elastic (shop equipment)

    FOCUS:
    Tune up your entire body from the top of your head to the tips of your toes. This workout ensures no muscle group is missed.

    GREAT FOR: 
    Balance and alignment of the whole body, while stimulating key postural muscles.

    MATCH WITH:
    Stretch 1 or Band 3

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