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Barre Attack

@HOME - Band 2 - Arms, Posture & Tone (22:13)

$4.99
@HOME - Band 2 - Arms, Posture & Tone (22:13)
  • DESCRIPTION

    STYLE: Barre Attack - Band

    LENGTH: 22:13 minutes

    EQUIPMENT: Chair, Elastic (shop equipment)

    FOCUS:
    Revitalise and re-engage key muscle groups to align, connect and improve posture and tone.

    GREAT FOR: 
    Putting a spring in your step by harmonising and connecting to your body.

    MATCH WITH:
    Pilates 4 or Sliding Discs 1

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