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Barre Attack

@HOME - Pilates 3 - Abs (11:38)

$4.99
@HOME - Pilates 3 - Abs (11:38)
  • DESCRIPTION

    STYLE: Pilates

    LENGTH: 11:38 minutes

    EQUIPMENT: Mat (shop equipment)

    FOCUS:
    An exciting abdominal workout, stimulating key muscle groups to enliven and revive torso mobility and strength.

    GREAT FOR: 
    Pre/Post Barre Attack or walk or run.

    MATCH WITH:
    Ballet 1 or Ballet 2 or Weights 1

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