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Barre Attack

@HOME - Pilates 4 - Tone & De-stress (10:36)

$4.99
@HOME - Pilates 4 - Tone & De-stress (10:36)
  • DESCRIPTION

    STYLE: Pilates

    LENGTH: 10:36 minutes

    EQUIPMENT: Mat, Elastic (shop equipment)

    FOCUS:
    Brighten your day with this quick tone up and de-stress through a range of essential core movement patterns.

    GREAT FOR: 
    Supporting the body and mind by boosting circulation and body awareness.

    MATCH WITH:
    Band 3

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