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Barre Attack

@HOME - Sliding Discs 1 - Arms, Butt & Core (18:16)

$4.99
@HOME - Sliding Discs 1 - Arms, Butt & Core (18:16)
  • DESCRIPTION

    STYLE: Barre Attack - Sliding Discs

    LENGTH: 18:16 minutes

    EQUIPMENT: Chair, Sliding Discs, Ball (shop equipment)

    FOCUS:
    Courageous full bodied workout building strength from the inside out.

    GREAT FOR: 
    Creating a fundamental core stability base and leaving you with high spirits and a sleek silhouette.

    MATCH WITH:
    Pilates 1 or Pilates 5

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