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Barre Attack

@HOME - Pilates 1 - Energise (12:02)

$4.99
@HOME - Pilates 1 - Energise (12:02)
  • DESCRIPTION

    STYLE: Pilates

    LENGTH: 12:02 minutes

    EQUIPMENT: Mat, Ball, Elastic (shop equipment)

    FOCUS:
    An enjoyable workout, that will have you feeling calm, connected and energised.

    GREAT FOR: 
    Stress relief, mobility, stability and revitalising the body and mind (after a long day).

    MATCH WITH:
    Stretch 1

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