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Barre Attack

@HOME - Pilates 2 - Arms & Abs (15:59)

$4.99
@HOME - Pilates 2 - Arms & Abs (15:59)
  • DESCRIPTION

    STYLE: Pilates

    LENGTH: 15:59 minutes

    EQUIPMENT: Mat, Elastic (shop equipment)

    FOCUS:
    A motivating workout that focuses on toning up the arms and abs, while shaping and strengthening the whole body.

    GREAT FOR: 
    Correcting posture and alignment while developing strength and firmness.

    MATCH WITH:
    Ballet 1 or Sliding Discs 1

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