Instructor Level: Beginner
Client Level: Beginner
33 - Inner Thigh Ball
44 - Reverse Chair
60 - Hover
The Ski Prep Series is a fun leg workout that is easy to teach and easy for your clients to grasp.
It's safe and effective while feeling like get a good workout. The flow of this class is smooth and perfect for beginners to understand the strength and control that is Barre Attack.
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