Instructor Level: Beginner
Client Level: Beginner
Key Themes:
33 - Inner Thigh Ball
44 - Reverse Chair
60 - Hover
Overview:
The Ski Prep Series is a fun leg workout that is easy to teach and easy for your clients to grasp.
It's safe and effective while feeling like get a good workout. The flow of this class is smooth and perfect for beginners to understand the strength and control that is Barre Attack.
To access your purchased content simply click on ACCOUNT -> YOUR CONTENT -> LEVEL 3