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Barre Attack

@HOME - Stretch 1 - Energise & Vitality (12:39)

$4.99
@HOME - Stretch 1 - Energise & Vitality (12:39)
  • DESCRIPTION

    STYLE: Pilates

    LENGTH: 12:39 minutes

    EQUIPMENT: Mat, Elastic (shop equipment)

    FOCUS:
    Mobilise and restore length and ease to the conditioning of the body through various ranges and dimensions.

    GREAT FOR: 
    Elasticity, harmony of the muscles, balancing the range of motion and creating a new flow of energy and vitality.

    MATCH WITH:
    All @Home classes.

    NOTE: To access purchased content LOG IN and go to ACCOUNT -> YOUR CONTENT -> @HOME