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Do Men Benefit from Barre?

Some men think Barre Attack must be easy.

They haven't tried a class.

Check out this article that summarises the guys perspective: http://coach.nine.com.au/2016/12/01/10/28/why-more-men-should-go-to-barre-classes

The conclusion: Men taking the occasional barre class will increase endurance, improve physique, posture and power. Like many women who have seen great body changes men can definitely benefit!