Barre Attack is once again heading to heavenly Bali to host a Barre Retreat in the paradise of Komune Bali Resort. Enjoy 3-4 sessions a day of Pilates, Barre and Yoga taught by Renee (the Founder) and some of her top Bondi Barre Instructors. It's not to be missed, and here are 5 reasons why...
Score a ballerina-esque physique with our dance-inspired Barre Class workout tips. Five tips that will get you that dancer body look.
Sticking to regular exercise can be a challenge. The results though can be fantastic.
Here are four quick ideas to help you...
Barre Attack is one of the best new and innovative ways to stay in shape. Why? Because it helps you look and feel sexy! Various celebrities are already using it, more places are offering classes and because you don’t need any experience or special gear everyone can give it a go.
If you are looking for a fun way to lose weight, get in shape, and increase your health and energy, Barre Attack classes are the best!
One of the biggest complaints people have when talking about exercise is that they don’t have the time. Deep down we know it is more of an excuse than a complaint, but we won’t admit that to just anybody.
It’s Spring! The sun is out and it’s a great time to get your workout routine sorted.
Summer is not far away. The countdown has started. Hot weather, days at the beach, relaxing by the pool... it all sounds great. Get ready with Barre!
So you’re thinking about attending your first Barre Class. First of all, good move. Barre Classes are great fun and a great workout.
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